Wawa nutrition value.

4g. Carbs. 57g. Protein. 5g. There are 330 calories in 1 serving of Wawa Cinnamon Brown Sugar Oatmeal (Medium). Calorie breakdown: 13% fat, 80% carbs, 7% protein.

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There are 610 calories in 1 order of Wawa Beef Steak & Scrambled Eggs Breakfast Bowl. You'd need to walk 170 minutes to burn 610 calories. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your ...Calorie analysis. There are 790 calories in a 16 oz Black and White Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Black and White Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement.6 days ago · Calculate your meal at Wawa with the Nutritionix Wawa calculator. Calorie analysis. There are 610 calories in a Roast Beef Stacked Sandwich from Wawa. Most of those calories come from protein (33%) and fat (34%) and carbohydrates (34%). To burn the 610 calories in a Roast Beef Stacked Sandwich, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement.0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Smoothies contain between 390-590 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Smoothie (390 calories), while the 24 oz Strawberry Smoothie contains the most calories (590 calories ...

Calorie analysis. There are 490 calories in a Medium Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 490 calories in a Medium Macaroni and Cheese, you would have to run for 43 minutes or walk for 70 minutes. TIP: You could reduce your calorie intake by 140 calories by …

Wawa Chicken Tenders contain between 220-370 calories, depending on your choice of option. The option with the fewest calories is the 3 Piece Chicken Tenders (220 calories), while the 5 Piece Chicken Tenders contains the most calories (370 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen ...Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Nut Muffin from Wawa Convenience Stores. Wawa Banana Nut Muffin Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 serving: Calories: 580 See analysis: Calories From Fat: 270 Amount Per Serving % Daily Value* Total Fat:

The nutrition information in these tables is derived from testing conducted in accredited labs, published resources, and from data provided by the suppliers who manufacture food and beverage items for Wawa, Inc. Serving sizes may vary from those used to calculate nutrition information. The nutritional information for each product may be ... A Wawa Jalapeno Stuffed Pretzel contains 250 calories, 6 grams of fat and 40 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Jalapeno Stuffed Pretzel from Wawa Convenience Stores.A Wawa Small Chipotle Mac & Cheese contains 396 calories, 21.6 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chipotle Mac & …This serving contains 5 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by WAWA contains 1 g of saturated fat and 40 mg of cholesterol per serving. 108 g of Chicken salad by WAWA contains 2.4 mg vitamin C as well as 0.36 mg of iron, 39.96 mg of ...19-153 g. fat. 6-51 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Meatballs in a Cups contain between 240-1940 calories, depending on your choice of option. The option with the fewest calories is the Small Meatballs in a Cup (240 calories), while the Family Size Meatballs in a Cup contains the …

May 24, 2021 · A Wawa Buffalo Style Chicken Wrap contains 320 calories, 10 grams of fat and 34 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Buffalo Style Chicken Wrap from Wawa Convenience Stores.

Wawa Nutrition and Calories. Wawa Menu > 829 Locations in 20 States. 3.9 based on 205 votes. Wawa Near Me. AK CA DE FL GA HI KS MD MI MN NV NJ NY PA TN TX VA WA WV WI ALL LESS. Wawa Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) 12 oz - Cappuccino - Hot : 100: 6: 4: 12 oz - Caramel Hot Chocolate : 490: 10: 24:

Wawa, Inc. Nutrition Facts. Serving Size: egg bites (114 g ) Amount Per Serving. Calories 230. % Daily Value* Total Fat 17g 22% Saturated Fat 7g 35% Trans …When hunger strikes, it’s tempting to reach for unhealthy snacks that are loaded with empty calories and little nutritional value. However, with a little planning and preparation, ...May 24, 2021 · A Wawa Wheat Shorti Roll contains 230 calories, 2.5 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Shorti Roll from Wawa Convenience Stores. 1g. Carbs. 60g. Protein. 10g. There are 290 calories in 1 bagel of Wawa Plain Bagel. Calorie breakdown: 3% fat, 83% carbs, 14% protein.21g. Carbs. 36g. Protein. 31g. There are 450 calories in 1 container (204 g) of Wawa Chicken Caesar Wrap. Calorie breakdown: 41% fat, 32% carbs, 27% protein.

A Wawa Plain Bagel contains 270 calories, 1 grams of fat and 55 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Wawa Convenience Stores.Wawa Chicken Tenders contain between 220-370 calories, depending on your choice of option. The option with the fewest calories is the 3 Piece Chicken Tenders (220 calories), while the 5 Piece Chicken Tenders contains the most calories (370 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen ...A Wawa Sausage, Egg & Cheese Biscuit contains 690 calories, 47 grams of fat and 47 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Biscuit from Wawa Convenience Stores.Calorie analysis. There are 350 calories in a Small Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 350 calories in a Small Macaroni and Cheese, you would have to run for 31 minutes or walk for 50 minutes. -- Advertisement.A Wawa Glazed Donut contains 260 calories, 11 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Donut from Wawa Convenience Stores.

Dec 26, 2023 · Indulge in Wawa’s 19 smoothie flavors, from tropical Pineapple Paradise to classic Strawberry Banana, for a delicious and nutritious boost of essential vitamins and minerals. Treat yourself to Wawa’s smoothies, whether you crave fruity, chocolatey, or refreshing flavors, and enjoy a tasty way to nourish your body with essential nutrients.

This serving contains 5 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by WAWA contains 1 g of saturated fat and 40 mg of cholesterol per serving. 108 g of Chicken salad by WAWA contains 2.4 mg vitamin C as well as 0.36 mg of iron, 39.96 mg of ...A Wawa Large Cinnamon Brown Sugar Oatmeal contains 450 calories, 7 grams of fat and 90 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.Calorie analysis. There are 790 calories in a 16 oz Black and White Milkshake from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 790 calories in a 16 oz Black and White Milkshake, you would have to run for 69 minutes or walk for 113 minutes. -- Advertisement.The Wawa Story. Wawa is a privately held, family-owned company with 200+ years in American business. Our story is rooted in values, driven by purpose, and bound for growth. Discover Wawa's rich history, values, and purpose. Fulfilling lives every day through personal connections with our customers, associates, and communities.Dec 26, 2023 · Indulge in Wawa’s 19 smoothie flavors, from tropical Pineapple Paradise to classic Strawberry Banana, for a delicious and nutritious boost of essential vitamins and minerals. Treat yourself to Wawa’s smoothies, whether you crave fruity, chocolatey, or refreshing flavors, and enjoy a tasty way to nourish your body with essential nutrients. A Wawa Chocolate Milk contains 320 calories, 4.5 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Milk from Wawa Convenience Stores.A Wawa Small Chicken Noodle Soup contains 130 calories, 4.5 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Noodle Soup from Wawa Convenience Stores.

May 24, 2021 · 13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the most ...

Dec 26, 2023 · Indulge in Wawa’s 19 smoothie flavors, from tropical Pineapple Paradise to classic Strawberry Banana, for a delicious and nutritious boost of essential vitamins and minerals. Treat yourself to Wawa’s smoothies, whether you crave fruity, chocolatey, or refreshing flavors, and enjoy a tasty way to nourish your body with essential nutrients.

calories. 0 g. fat. 1 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Banana Smoothies contain between 450-600 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Banana Smoothie (450 calories), while the 24 oz Strawberry Banana …13-58 g. fat. 5-22 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Chicken Corn Chowders contain between 210-940 calories, depending on your choice of option. The option with the fewest calories is the Small Chicken Corn Chowder (210 calories), while the Family Size Chicken Corn Chowder contains the …©2024 Wawa, Inc. Explore Wawa nutrition information to see how our delicious menu choices made with quality ingredients help you lead a balanced life.Calories. The average Wawa hoagie contains around 500-800 calories, depending on the size and ingredients. Fat. Most Wawa hoagies have a moderate …A Wawa Medium Cinnamon Brown Sugar Oatmeal contains 330 calories, 5 grams of fat and 67 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.There are 340 calories in a Medium Chili from Wawa. Most of those calories come from fat (40%) and carbohydrates (38%). To burn the 340 calories in a Medium Chili, you would have to run for 30 minutes or walk for 49 minutes. TIP: You could reduce your calorie intake by 100 calories by choosing the Small Chili (240 calories) instead.Browse all the foods and products from Wawa and get their nutritional information. Energy/Nutritional Drink Mixes. Add On, Protein Boost for Frozen/Cold 16 fl.oz Beverages. 1 serving. 30 Cal: Add On, Energy or Immunity Boost for Frozen/Cold 16 fl.oz Beverages. 1 serving. 40 Cal: Bakery. Soft Pretzel. 1 order. 320 Cal: Chocolate Chip Cookie .Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage Crumble from Wawa Convenience Stores. Wawa Sausage Crumble Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 200 See analysis: Calories From Fat: 180 Amount Per Serving % Daily Value* Total Fat:Find Wawa locations near me. Product Name. Calories. 16 oz - 1% Milk. 1 Serving. 200. 16 oz - 100% Orange Juice. 1 Serving.Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch Dressing from Wawa Convenience Stores. Wawa Ranch Dressing Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 70 See analysis: Calories From Fat: 60 Amount Per Serving % Daily Value* Total Fat: 7g

A Wawa Grilled Panini Bread contains 170 calories, 3.5 grams of fat and 31 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Panini Bread from Wawa Convenience Stores.May 24, 2021 · A Wawa Wheat Shorti Roll contains 230 calories, 2.5 grams of fat and 49 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Shorti Roll from Wawa Convenience Stores. 19-153 g. fat. 6-51 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Meatballs in a Cups contain between 240-1940 calories, depending on your choice of option. The option with the fewest calories is the Small Meatballs in a Cup (240 calories), while the Family Size Meatballs in a Cup contains the most calories ...Instagram:https://instagram. blue tri british bulldogdh aim trainer codessherry pollex facebookpay property tax maricopa county arizona 13g. Carbs. 32g. Protein. 4g. There are 260 calories in 1 donut of Wawa Glazed Donut. Calorie breakdown: 45% fat, 49% carbs, 6% protein.There are 520 calories in a 16 oz Strawberry Mango Banana Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 520 calories in a 16 oz Strawberry Mango Banana Smoothie, you would have to run for 46 minutes or walk for 74 minutes. -- Advertisement. Content continues below --. sevier county sheriff's department tnhalloween homecoming proposals The nutritional information for each product may be affected by product changes, new product introductions or testing, variations in sources of supply, regional differences, and/or seasonal differences. Data is rounded to meet current U.S. FDA NLEA guidelines. Allergen Disclaimer. comcast outages sandy utah A Wawa Whole Milk contains 300 calories, 16 grams of fat and 23 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Milk from Wawa Convenience Stores.Calorie analysis. There are 610 calories in a Garlic Smoked Turkey & Egg Quesadilla from Wawa. Most of those calories come from fat (51%). To burn the 610 calories in a Garlic Smoked Turkey & Egg Quesadilla, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement.